Daily Archives: October 26, 2009

Mainstream gluten free foods in the store

Where can you shop for gluten-free foods if you don’t have a Whole Foods Market or specialty health food store near you? Try your good old grocery store. First, it is important to remember that most basic foods are gluten-free. There is no reason you can’t make a delicious and nutritious meal from fruits, vegetables and meats. You should actually ...

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Whip up something sweet by making a Rice Flour Cake

The next time you just want something sweet or need to bake something in a flash, try making a Rice Flour Cake (or cupcakes if you feel so inclined). The recipe below is quick and easy, and can be paired with your favorite fruit or other gluten-free topping. What’s even better about this cake recipe is that it won’t break ...

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Immune system support for gluten free kids

With the onset of flu season, we are all looking for ways to boost the immune systems of our gluten free kids and keep them from getting sick. This is especially important for kids who may already have a compromised immune system due to Celiac Disease. Unfortunately, finding just the right vitamins and immunity boosters can be difficult when you ...

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