For people with diagnosed celiac disease or autoimmune related gluten intolerance, eating a gluten free diet is not optional. It’s the only medical treatment currently available and requires 100 percent lifelong adherence.
In addition, other conditions frequently occur alongside celiac disease and gluten intolerance. Maintaining health requires attention to lifestyle behaviors and adequate nutrition that will improve quality of life and prevent complications. The following three tips will ensure success eating gluten free. (more…)