Daily Archives: September 4, 2009

Buckwheat: The Gluten-Free Superfood!

Don’t let the name fool you. Buckwheat is anything but wheat. It is much more nutritious than wheat and, in spite of the name, is completely gluten-free. Buckwheat has been grown in America since colonial days. Buckwheat was once very common on farms in the northeastern and northcentral United States. Production of buckwheat reached a peak in 1860s at which ...

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