Monthly Archives: August 2009

Gluten-Free Risotto with Fresh Herbs

Risotto is a unique rice dish with a full-bodied creamy mouth feel. Try it once and you are sure to make it often. Ingredients 5 cups hot chicken or vegetable broth 2 tablespoons olive oil 1/3 cup onion, chopped 1 ¾ cup Arborio rice (fat short grains) ¼ cup fresh parsley ¼ cup fresh basil 1/8 teaspoon black pepper ½ ...

Read More »

Gluten-Free Pineapple Raisin Sauce

This rich, nutritious velvety sauce takes mild fish, ham, pork and chicken to a higher level of satisfaction and digestibility. Try it over fried tofu for a vegetarian treat. Ingredients 3/4 cup water ¼ cup juice from pineapples 1/2 cup unsweetened pineapple tidbits 1/3 cup raisins 1 tablespoon cornstarch or white rice flour 1 tablespoon butter or gluten-free margarine sprinkle salt ...

Read More »

Gluten-Free Sauteed Beef Liver and Onions

Beef liver is the best source of copper, as well as, protein, iron, potassium, selenium and vitamin A. This recipe will help you appreciate the sweet flavor and smooth texture of health-giving liver, organic, of course. Ingredients 1 pound organic beef liver 1 large mild onion 1 tablespoon oil ½ cup fine rice flour ¼ teaspoon salt ½ teaspoon black ...

Read More »

Gluten-Free Hearty Pea Soup with Sausage

This "nutrient dense" soup is thick, rich and satisfying with lots of protein and minerals. Ingredients 1 pound roll fresh sausage (found with the breakfast meats) ½ onion, chopped ½ pound dried green peas 7 cups water 1 cup sliced carrots 2 stalks celery, chopped 1 dried bay leaf ½ teaspoon salt ½ teaspoon black pepper 4 fresh sage leaves, minced ...

Read More »

Gluten-Free Braised Chicken Livers & Onions

If you’ve never tried chicken liver, here is a dish that is nutritious, fast, and flavorful. Enjoy this excellent source of vitamin A, vitamin B12, iron, riboflavin, niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), copper, selenium, and protein once a month to keep healthy. Ingredients I pound container of natural/ organic chicken livers; rinsed well in cold ...

Read More »

Gluten-Free Apple Amaranth Pancakes

These pancakes are great for breakfast. Nutritious low fat amaranth adds its rich protein, fiber, iron, calcium, and B vitamins to whole grain brown rice, eggs and applesauce for a nutrient dense breakfast that really satisfies. Ingredients 1/3 cup amaranth flour 1/3 cup brown rice flour 1/3 cup white rice flour 1/3 cup tapioca flour or cornstarch ½ teaspoon gluten-free ...

Read More »

Old Fashioned Stomped Lemon-ade

This tangy, refreshing lemon-ade has stood the test of time not just for extracting loads of vitamin C from the rind, but for exceptional taste. Someone can always be found to do the stomping, especially children. Makes a quart. New wooden stompers can be easily bought, or have fun looking for the old, turned ones found at garage sales or ...

Read More »

Colorado Rockies stadium has gluten-free concession stand

The Colorado Rockies have opened a dedicated gluten-free* concession stand at Coors Field, the stadium where the Rockies play. This may be the first dedicated gluten-free concession stand in Major League Baseball. The menu features hot dogs, hamburgers, chicken sandwiches, chips, cookies, brownies, soda, water and gluten-free Redbridge beer. The gluten-free stand is located behind Section 147 on the left ...

Read More »

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!