Cleo Libonati, RN, BSN

Gluten-Free Pickled Red Beets

by Cleo Libonati, RN, BSN on August 7th, 2009


Pickled red beets are really easy to fix, complement most other dishes, and are a quick and tasty way to get your probiotics. Unpasteurized apple cider or rice vinegar delivers lots of friendly microbes to keep our tummies in top shape and our immune systems tuned up to fight the bad bugs. Besides eating the beets, we like to sip the lovely clear juice to the last drop. Try it!

Ingredients
  • 1 can plain sliced red beets
  • 1 tablespoon unpasteurized apple cider or rice vinegar
  • 1 tablespoon honey

 

Equipment

Serving bowl.

Process

Mix the vinegar and honey in the serving dish then add the beets and juice.  Stir to combine.


One Response to “Gluten-Free Pickled Red Beets”

  1. Now THAT’S a recipe I can follow! LOL! I do seriously like pickled beets–thanks for posting this. Have a great holiday!

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