How soon can you eat this delectable treat? As soon as you can blenderize four ultra nutritious ingredients! Naturally sweet berries and their seeds provide excellent fiber with a variety of vitamins, minerals and anti-oxidants. Creamy rich coconut milk fights bacteria and viruses while boosting good cholesterol and decreasing bad cholesterol.
- 1 cup frozen mixed berries (blueberries, raspberries,blackberries)
- 1/4 cup black raspberry spreadable fruit
- 1/2 teaspoon fresh lemon juice
- ¼ cup canned gluten-free coconut milk without preservatives
Blender or food processor.
Whip all ingredients in a blender or food processor — that’s it! Spoon the slush into 2 dessert dishes. If you like it more like sorbet, just put the dishes in the freezer until firm but not hard, about fifteen minutes.