Yes, cake can be both nutritious and delicious! Chocolate and nuts are great sources of antioxidants and minerals like calcium, copper, potassium and zinc for strength and vitality -- and good for the mind. Bitter chocolate (unsweetened) is unadulterated pure chocolate liqour that gives a deep flavor.
- 1 ¼ cup fine white rice flour
- ½ cup tapioca starch
- ¾ teaspoon salt
- 2 teaspoons GF baking powder
- ¼ teaspoons baking soda
- ½ scant teaspoon xanthan gum
- 2/3 cup fructose
- ½ cup GF margarine or coconut oil
- 2 large cold eggs
- 1/2 cup applesauce
- 2/3 cup rice milk or soy milk
- 1 teaspoon GF vanilla
- 1 square bitter chocolate, finely chopped
- 1 cup chopped walnuts
9 inch round cake or springform pan.
Set oven to 350 degrees F. Grease then flour a 9 inch round cake pan. Lining the bottom with a circle of wax paper cut to fit will make removing this moist cake easier, or use a spring-form pan if you have one.
In a medium bowl, blend the first 6 dry ingredients and set aside.
In a large mixing bowl, beat the fructose and margarine or oil for a minute. Then, add the eggs and vanilla and beat for another minute. Blend in rice milk or other liquid and applesauce. Next, lightly mix in the dry ingredients until smooth. Last, fold in the chocolate and walnuts with a large wooden spoon.
Pour batter into prepared pan. Bake for 35 minutes. Toothpick inserted into center of cake should come out clean. Allow to rest in pan for 5 minutes then remove to cool on wire rack. Frost if desired.