April 10th, 2014 by Jenny Manseau
I’m loving the Nonstick Mini Loaf Pan from Good Cook! You can do so much with this pan, and I know this will come in handy next Easter as I continue to work on converting my Grandmother’s Easter bread recipe (it is not Easter without this bread!). For now however I was asked to “Be a Sweetie” and make a Sweet Creation with this pan. I was a bit indecisive on what to make because there are so many options…did I want to make meatloaf? Something sweet? Savory? I finally decided on
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Category: Desserts, Recipes
Tags: baked foods, Cakes, Desserts, Jenny Manseau, Recipes
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April 1st, 2014 by Laura Hanley
In my search for healthier food options that don’t make me feel like I’m missing out on flavor, plus my goal of following Lent to a certain extent this year (a.k.a. not eating meat on Friday), I ended up with this delicious recipe. It’s inspired by The Happy Healthy Hippie and is pretty darn easy, which is always a plus.
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Category: Uncategorized
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March 24th, 2014 by Candice Rose Clifford
I first became introduced to coconut oil when I purchased the BabycakesNYC cookbook. Not only does coconut have a great flavor, but it’s a great substitute to make egg-free french toast and easily substitutes in exchange for canola oil when baking.
While I am no nutrition expert, I’m a nutrition guru, who loves to learn about the health benefits of different foods. After all, you are what you eat, right?
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Category: Baked Goods, Cooking, Desserts, Recipes
Tags: Baking, cherry pie, Coconut Oil, Recipes
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March 19th, 2014 by Cheryl Harris, MPH, RD, LD
I was looking back at old drafts of posts that I’ve written over the years but never published, and I found this rant on the 1200 calorie weight loss myth. Since it’s the last day of National Eating Disorders Awareness Week and the first day of National Nutrition Month, I figured it would be a good time to share it. (Editor’s note: Originally published March 1, 2014)
Not a week goes by that I don’t see a client who truly believes she/he needs to be following a 1200 calories diet to lose weight or be healthy. It seems to be the #1 nutrition myth.
Despite what the intertubes may say, a 1200 cal diet is not considered standard professional weight loss advice. Honest.There is, of course, plenty of bad advice and/or controversy out there, because that sells. There’s also a whole lot of standard nutrition advice that I heartily disagree with, but that’s another post. Take a look at
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Category: Health, Weight Gain
Tags: Cheryl Harris, Cheryl Harris RD, Health, how to lose weight, Losing weight, weight gain, Weight Loss
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March 18th, 2014 by Leanne Vogel
Power packed macaroons made to satisfy your sweet cravings without sacrificing your health. These little babies deliver a strong dose of nourishing fats, proteins and antioxidants in each bite. Made with minimal sweetener. Also grain-, dairy-, nut-, and egg-free.
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Category: Desserts, Recipes
Tags: Desserts, Gluten free, gluten free desserts, Leanne Vogel, Macaroons, paleo, Recipes, Vegan
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March 17th, 2014 by Jenny Manseau
I need a wok. Seriously. With the amount of Asian food that I make it amazes me that I do not own one. Someday.
My dad however has one, so we put it to use one night and made some gluten-free beef and broccoli. My dad is awesome for many reasons, but I love how good he is about gluten-free awareness and
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Category: Dinner, Recipes
Tags: Chicken, Chinese, Dinner, Entrees, Gluten free, Meals, Recipes
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March 3rd, 2014 by Jennifer Harris
Every year at Christmas time I visit my mom in Arizona to enjoy some wholesome family time. The weather is wonderful at that time of year and it is a nice escape from the daily grind. Visiting Arizona also means a trip to Sprouts Farmers Market and the Gluten Free Country Store to scope out gluten-free products not yet available on the East coast.
Here is what I found:
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Category: New Products, Product Reviews
Tags: Artisan Bistro, Bamboo Bundles, Cadia, gluten free frozen dinners, Gluten free pasta, Gluten free products, gluten free shrimp, jennifer harris, New products, Northern Chef, Sprouts
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February 26th, 2014 by Jenny Manseau
Quinoa Muffins
(Makes 12 Muffins)
1 cup quinoa rinsed
¼ cup vegetable oil, such as safflower, plus more for pan
1 ½ cups all-purpose gluten free flour (spooned and leveled), plus more for the pan
½ cup almond flour
¾ teaspoon of xanthan gum
¾ cup packed dark-brown sugar
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Category: Baked Goods, Muffins, Recipes, Snacks
Tags: baked foods, Baked goods, Desserts, Muffins, Quinoa, Recipes, Snacks
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February 24th, 2014 by Bella McKenzie
I remember those extremely busy days for my husband and I back between 2010 and 2011. I mean, don’t get me wrong, we are always busy, but I mean at that time we were just so busy that sometimes we couldn’t fathom the thought of cooking.
Yes, those type days exist, even for gluten free vegans…
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Category: Appetizer, Entrees, Lunch, Recipes, Vegan
Tags: Bella McKenzie, Chinese food, Gluten free, Lunch, Recipes, spring rolls, Thai food, Vegan, Vegetarian
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