Gluten Free Monkey Bread Recipe

  This delicious recipe is taken from “You Won’t Believe It’s Gluten-Free” by Roben Ryberg 3 egg whites 1 tablespoon oil ¼ cup milk ½ cup rice flour (75 grams) 2 teaspoons baking powder ½ teaspoon baking soda 1 tablespoon sugar (stevia or splenda are also good)

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Is Low Stomach Acid Making You Sick??

Low stomach acid is common in celiac disease and dermatitis herpetiformis.  It is also common in the general population, as well, affecting 50% of people age 60 years and about 80% by age 85 years.  Nevertheless, low stomach acid is not generally looked for as a cause of acute and chronic disorders that rob health with far-reaching effects. Is Low ...

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10 Tips to be a Smarter Gluten-Free Cook

Ever get tired of cooking? Or maybe you live alone and don’t enjoy cooking for one? One of the best lessons I’ve learned while being gluten-free is that in order to eat the best you possibly can, you’ve got to cook it yourself. You know that gluten-free doesn’t necessarily mean healthy, so you can’t count on just purchasing products to ...

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Celiac Disease Public Service Announcement

[Editor’s Note: This video is from 2007, but it is still true. Celiac Disease research still lags other, less prevalent conditions. Yet, it is the easiest to treat, requiring a gluten-free diet and nutrient replenishment. The focus has been on the Gluten-Free Diet. Let’s shift it back.]   Doctors are missing over 95% of people with celiac disease – over ...

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Celiac Disease and Gluten Free Diet Educational Videos

Finding out you have Celiac Disease is a big transition. Often it’s a good one that leads to feeling great, yet initially it’s a lot of information to take in at once to understand what you need to do for your health. Much of it is because we’re been eating one way for 15, 30, 50 or more years and ...

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Shocking Facts About Celiac Disease

May is National Celiac Disease Awareness Month, so it seems appropriate to share some medical facts about this autoimmune disease that just might shock you. These facts come from Dr. Tom O’Bryan who is is a nationally recognized speaker and workshop leader specializing in gluten sensitivity and celiac disease.  Dr. O’Bryan’s specialty is in teaching the many manifestations of gluten sensitivity and ...

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21 Important Celiac Disease Facts You Need to Know

Celiac disease is the most common genetic autoimmune disease in the world. Celiac disease is the most commonly misdiagnosed disease in the world. Celiac disease blood tests are not pass / fail. They measure antibody levels that suggest how likely an intestinal biopsy will discover damage consistent with celiac disease. Celiac disease can affect any genetically predisposed person of every ...

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May is Celiac Disease Awareness Month. Spread the Word!

Celiac disease awareness is desperately needed – now more than ever.  While the gluten-free diet has exploded in popularity, celiac disease remains massively under-diagnosed. Why? Two Reasons:  1. The public has shifted its focus to the gluten-free diet and away from celiac disease due to the media. The media likes diets. Diets sell. Oddly named diseases that are difficult to ...

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Does Celiac Disease Affect More Than 1% of the Population?

Jaqui Karr, the best-selling author, speaker and corporate consultant, recently wrote a read-worthy article in Whole Foods Magazine, “The Celiac 1% Myth and Why the Real Numbers Matter.” Karr claims the celiac disease prevalence of 1% is a myth, that the real number is much higher. She says the one percent number is based on a 2003 study of .00004 ...

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Which Nutrients Should Be Tested When Diagnosed with Celiac Disease

Celiac disease causes malabsorption of nutrients. As the video states, get these nutrient levels tested when you are diagnosed with celiac disease: vitamins A, D, E, K, folic acid, B12, and minerals iron, calcium, and phosphorus. If your doctor never tested you, ask him to test you now. If you don’t have a doctor, or if you do, we recommend ...

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