March 3rd, 2014 by Jennifer Harris
Every year at Christmas time I visit my mom in Arizona to enjoy some wholesome family time. The weather is wonderful at that time of year and it is a nice escape from the daily grind. Visiting Arizona also means a trip to Sprouts Farmers Market and the Gluten Free Country Store to scope out gluten-free products not yet available on the East coast.
Here is what I found:
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February 26th, 2014 by Jenny Manseau
Quinoa Muffins
(Makes 12 Muffins)
1 cup quinoa rinsed
¼ cup vegetable oil, such as safflower, plus more for pan
1 ½ cups all-purpose gluten free flour (spooned and leveled), plus more for the pan
½ cup almond flour
¾ teaspoon of xanthan gum
¾ cup packed dark-brown sugar
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February 24th, 2014 by Bella McKenzie
I remember those extremely busy days for my husband and I back between 2010 and 2011. I mean, don’t get me wrong, we are always busy, but I mean at that time we were just so busy that sometimes we couldn’t fathom the thought of cooking.
Yes, those type days exist, even for gluten free vegans…
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February 20th, 2014 by Jennifer Harris
Alternative Baking Company Gluten Free Cookies
This product update is long overdue and it is just the tip of the ice berg when it comes to new gluten-free product launches in 2014. Expo West is just a few weeks away and I can’t wait to be overwhelmed by gluten-free products. Gluten free is slated once again to be one of the top diet trends in 2014 and that means more gluten-free products are being developed. Hopefully, these new products will trend towards health food and won’t be loaded with fillers, sugar, salt, and artificial color/flavors.
February 18th, 2014 by Teri Gruss, MS
Photo by David Shankbone
Cooking for children on gluten-free diets requires special planning and care to ensure that they are getting all the nutrients they need to grow and thrive. Replacing gluten-filled junk food with gluten-free junk food of course, isn’t good for kids.
Research shows that children with celiac disease are at higher risk for nutritional deficiencies. A variety of nutritious foods are vital to healthy growth and development.
Explain to your child what foods are safe for them to eat and what foods contain gluten and are off-limits. The depth of this discussion will depend on the age of your child- use visual aids if you need to in order to help your child understand the concept of safe and unsafe foods.
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January 29th, 2014 by John Libonati
Girl Scout Cookies…
For decades, the Girl Scouts of America has maintained a tradition of selling cookies as their annual fundraising drive. For a few months during the year, Girl Scouts across the country can be found manning tables in front of churches, supermarkets and town halls, surrounded by boxes of wonderful cookies.
Thin Mints, Samoas and Tagalongs. Do-di-dos, Lemonades and…Thin Mints…
So delicious. *Happy face*
So full of gluten. *Sad face*
Well, the Girl Scouts have turned that frown upside down by introducing their first gluten-free Girl Scout Cookie. And it’s
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January 2nd, 2014 by Christie Bessinger
December 19th, 2013 by Leanne Vogel
Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.
If you really knew me you’d know…
I brew a pot of tea every morning before I do anything else.
I am obsessed with Christmas music. It blasts from every area of my home, car and iPod from November 1 to
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December 18th, 2013 by Jennifer Fugo
Ever get tired of cooking? Or maybe you live alone and don’t enjoy cooking for one?
One of the best lessons I’ve learned while being gluten-free is that in order to eat the best you possibly can, you’ve got to cook it yourself. You know that gluten-free doesn’t necessarily mean healthy, so you can’t count on just purchasing products to meet the nutritional needs of your body. But I think you already know that, right? (If you don’t, consider one of these options for learning more about being gluten-free AND healthy!)
Though you know you need to cook, I’ve heard the full spectrum of why people get into a rut and feel like they just can’t make cooking a priority. Whether you
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December 17th, 2013 by CC Bonaduce
Despite the snow covered trees, glittering lights, smoke from the chimneys and the overall sense of Holiday spirit that store fronts and houses display, for people living gluten-free there is usually a little bit of gluten-free gloom that hangs over the Holiday season. Don’t get me wrong, we are far from gluten-free grinches, but we cannot deny the nagging sense of anxiety that takes over when considering all of the ways that gluten can complicate even the simplest of Holiday celebrations. Your work may host a Holiday party, you may be staying with extended family members during the Holiday season, there may be a slew of dinner party invitations in your inboxes (or mailboxes if you are classic like that). Don’t let the Holidays overwhelm you! This Gluten-Free Holiday Survival Guide should help make the Holiday season gluten-free and stress-free.
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